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Planting bulbs for stress relief

It’s a scientifically proven fact that gardening and planting flower bulbs is a wonderful therapy for stress. What can you do in the garden in autumn? Most people see their gardens as being in the process of falling asleep for the winter. But if you don’t garden in autumn, you won’t have wonderful spring-flowering bulbs, so be sure not to miss out. Reading or gardening, which is the most relaxing Returning to the therapeutic effects of planting and gardening, a study conducted in the Netherlands produced interesting results. All the study participants were subjected to a stressful activity. Afterwards, half the group were told to relax with a good book while the other half were sent outdoors to do some...

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